Hi! My name is Jennifer and I am a Health & Wellness Coach. I am also a teacher. I would like to invite you to join me for a very special course that, if you follow the lessons spelled out simply for you, WILL ABSOLUTELY help you make the changes necessary to create lasting habits of health and vitality in your life.
This course is about finding success in achieving our health and fitness goals and what it really takes to earn it. It’s time we learned the truth. We’ve been lied to for too long. There is no magic bullet, no secret formula, no quick fix. We don’t lose 30 pounds in a week, rub decades off our faces with a cream, erase cellulite with a pill, or find lasting success with any other scheme that sounds just too good to be true.
It would be great if we could buy our success, self-esteem, health and well-being in a neat little package with the click of a button and 2 day shipping from Amazon. But, that’s not how it works. We are constantly bombarded with increasingly outrageous claims to get fit, get younger, get sexier… all overnight with little effort and even less support. These repetitive messages have distorted our sense of what it really takes to succeed. We’ve lost sight of the simple but profound fundamentals of what it takes to be successful. I’ve heard it said that No one can do your pushups for you.
What I can do is support you, encourage you and hold you accountable. I can TEACH you to set realistic goals and follow through. I can give you a map and be your partner on the road to health. Give me 30 days and I will teach you to take control of your health and fitness. You will learn how to eat, what to eat and when to eat. You will learn how your small choices and daily habits influence your health and well being and you will get the TOOLS that you need to make lasting change.
The best part about it is that this course is absolutely FREE for a limited time. All you need to do is purchase the course materials and show up ready to take action.
How do you get started? Just fill out the form below and I will be in touch ASAP to start this journey together. I can’t wait! https://docs.google.com/…/1gJGGiy4nR422XNMgd5N…/viewform